Doctors warn that overwork is leading to lifestyle diseases like diabetes and spondylitis.
Never got mentally down when people made fun of my weight: Neeraj Chopra in Fit India Champions podcast
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
rediffGURU Kanchan Rai, founder Let Us Talk, offers advice on how to navigate problems in a relationship.
Misbah-ul-Haq felt that players while training in isolation will have ample time to adjust and it is also a good opportunity for the young players in the side to gain exposure.
Padikkal made a classy 65, including 10 fours and a six. His play on the off-side oozed elegance associated with left-handers.
An IPS officer posted as deputy inspector general of police (DIG) in Coimbatore allegedly died by suicide after he shot himself early on Friday, the police said.
What might seem like harmless flirting to you could be interpreted differently by him, especially when you have a history with that person, says rediffGURU Ravi Mittal.
A man was arrested at the gates of Buckingham Palace in London on Tuesday evening as he threw suspected shotgun cartridges into the palace grounds, Scotland Yard said.
Sophie Choudry knows how to keep workouts fun, especially during the lockdown.
One of the great criers of her generation, Kiara's pain pierces through the screen and makes a heartfelt picture of how she feels even when the script cannot see her, observes Sukanya Verma.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
A smile is the perfect way to show everyone that you are doing great.
...There is a new queer-friendly locator of health and legal-aid professionals that is now available online.
'Worse disasters -- both natural and man-made -- have come and gone in our country. We are here because our ancestors and we survived.'
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
The thin boundary between work and life has become increasingly blurred, which is taking a toll on employese's mental well-being, says Prachi Ghogle.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
The world seems to have turned its attention to Bollywood's ladies, and is honouring them with awards.
Dr Minish Jain, director of medical oncology, Ruby Hall Clinic highlights the need and importance of early screening to detect and prevent cancer.
'Yes, of course, there is little expectation on the results, but I am more focussed on my performance rather than the outcome because, in sports, anything can happen.'
Mental health coach Anu Krishna offers advice on how to have a healthy conversation with teens.
rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.
'The horse is the main member of the team, I would say. What really attracted me to dressage was that though power is involved it still has to look elegant and that you are completely in sync with your horse.'
On August 29, Preeti Maurya, a resident of Shivnagar society at Talangpur village in Sachin, became mentally upset after her school teacher Pradip scolded her for not remembering and completing lessons, and rapped with a ruler three-four times on her hands.
New Zealand's cricketers, including skipper Kane Williamson, who are quarantining in Maldives after the suspension of IPL 2021 last week might head to England this weekend for an upcoming two-Test series, head coach Gary Stead said.
We live in a world where we crave appreciation. We need to learn to appreciate ourselves instead of waiting for others to appreciate us.
Stokes begins his tenure with a two-Test series against New Zealand, in June.
'Parents don't realise that motivating your child or pushing them to do better is one thing and pushing them to the brink is another.'
Work will never end, but one day our life will.
Do you have yoga related questions? Ask rediffYogaGurus Namita Piparaiya, Sabrina Merchant and Roopashree Sharma.
'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.
Wellness expert Roopashree Sharma answers your health queries.
Mind coach and NLP practitioner Anu Krishna guides readers on how to prioritise mental health and take control of one's life.
'I can tell you, Mr Chairman, from personal experience that there is nothing sadder than witnessing a close one, a loved one with mental illness at close quarters.' 'I have lived with a victim of mental illness. Like many in that condition, very often such people are in a state of denial.'
'...Where there is clearly no evidence of community transmission, letting life return to normal in those districts while continuing to rigorously control the spread of the infection.'
